Monthly Archives: August 2015

7 Signs You May Be an Alcoholic

If you drink socially, it can sometimes be difficult to see when your drinking has crossed the line between moderate use and alcoholism. If you sometimes drink alcohol not to socialize but to cope with problems in your life or when you experience negative feelings, you may be either on your way to being a problem drinker or may already be an alcoholic.


Like many diseases, alcoholism can often sneak up on you and take hold before you even realize you have it. So if you drink at all, it’s important to be aware of the potential warning signs so that you can take steps to reduce your drinking once you see them. Understanding that you may have a problem with alcohol is the first step in defeating it.

Causes of Alcoholism

Alcohol abuse and alcoholism can occur due to many different factors, some of which are interconnected. These include your genetic background: If you have a history of alcoholism in your family – such as one or both of your parents or grandparents being alcoholics – you may be predisposed to the condition.

The environment in which you were raised also can affect the way you use alcohol. If you come from a family of hard drinkers or socialize with people who tend to drink a lot, you may drink more than you would if you were in a different environment.

Your emotional health also can affect your propensity toward alcoholism. If you struggle with depression, anxiety, bipolar disorder, undue stress or other common emotional issues, you may be more likely to use alcohol as a means of alleviating these problems through self-medication rather than confronting them.

Some racial groups are more prone to alcoholism than others. Native Americans, First Peoples and other aboriginal races tend to be more at risk for alcoholism than other races.

Alcohol Abuse vs Alcoholism

Because alcohol consumption is so common in so many different cultures and because its effects are different among individuals, it can sometimes be difficult and confusing to determine where the line between social drinking and problem drinking exists.

The bottom line for anybody is how alcohol affects you individually. If you struggle with drinking, if it is affecting other parts of your life, and if you can’t control or stop your drinking, then you have a drinking problem. But you may not be an alcoholic.

There is a difference between problem drinking and alcoholism. Many people who abuse alcohol maintain some ability to limit the amount they drink. Or they may drink more during a certain time in their life than another. For example, young men who join college fraternities may experience bouts of heavy drinking – even binge and blackout drinking – but cease their alcohol abuse after they graduate and settle down.

 Signs of Alcoholism

There are common symptoms of alcoholism that are used to determine whether or not an individual is suffering from the disease, rather than just being a problem drinker.

The first is when alcohol causes you to neglect your responsibilities, such as your job, your home life, or your education. Alcoholics often perform well at work due to absences, tardiness, not completing projects on time or at all, or showing up to work intoxicated. Or they may neglect their spouses or children. Students who are alcoholics may fail to meet their academic commitments either because they choose to drink rather than study, or they are too hung over to attend classes or do well on tests.

A second sign of alcoholism is drinking even when it is physically dangerous, such as prior to driving, operating heavy machinery, or mixing alcohol with prescription medications.

A third sign is when your drinking leads to legal problems, such as arrests for drunk driving, public intoxication, or fighting that occurs when you have been drinking. People who struggle with alcoholism often are more familiar with what the inside of a jail cell looks like or the back of a squad car than non-alcoholics.

More Signs of Alcoholism

A fourth sign is continuing to drink even after it creates obvious problems in your life. People who are true alcoholics can’t help but to drink. While a problem drinker may have a bad night that leads to a fight with his wife, he probably would stop drinking – at least temporarily – due to the problems it is causing in his marriage. An alcoholic, however, would likely continue to drink, possibly until his wife left him.

A fifth sign is drinking to relax or avoid stress and anxiety. Many problem drinkers will turn to alcohol as a means of relieving their stress. But alcoholics will get drunk after every stressful day, or even in the middle of the day if they experience any type of anxiety, such as getting into trouble at work or having a bad phone call with their spouse.

A sixth sign is feeling guilty or ashamed about your drinking to the point where you lie to other people or hide your drinking.

And the seventh sign of alcoholism is having friends or family members intervene to help you stop drinking.

If you have experienced any or all of these signs of alcoholism, you should get the help you need so that you can overcome your disease.

Author Bio – Sven Borg, the author of this article writes occasionally on behalf of The Cabin Sydney, a prominent center for alcohol rehab in Sydney.

Dental hygienists can take good care of your teeth

A tooth (plural teeth) is a little, calcified, whitish structure found in the jaws (or mouths) of quite a great variety of vertebrates and used to separate sustenance. A few creatures, especially carnivores, additionally utilize teeth for chasing or for protective purposes.

Description of teeth

The bases of teeth are secured by gums. Teeth are not made of bone, yet rather of various tissues of changing thickness and hardness. The cell tissues that at last get to be teeth begin from the embryonic germ layer, the ectoderm.

The general structure of teeth is pretty similar over the vertebrates, in spite of the fact that there is extensive variety in their structure and position.

Teeth are not generally joined to the jaw, as they are in warm blooded creatures. In numerous reptiles and fish, teeth are joined to the sense of taste or to the floor of the mouth, framing extra lines inside those on the jaws fitting. A few teleosts even have teeth in the pharynx. While not genuine teeth in the standard sense, the denticles of sharks are practically indistinguishable in structure, and are liable to have the same transformative inception.


Who is a dental hygienist?

A dental hygienist is an authorized dental expert who is enrolled with a dental affiliation or regulatory body in their country of practice. They are an essential medicinal services proficient who lives up to expectations independent of or close by dental practitioners and other dental experts in a group to give full oral health care. They have the preparation and education that concentrate and work in the aversion and treatment of oral infection. They can decide to work in a scope of dental settings from free practice, private practice, specialties practices to public sector; and can likewise work in private matured care offices.

The cosmetic dentistry aurora co is pretty famous among all.

About dental hygienists

Dental hygienists have a particular extent of clinical methodology they give to their patients. They survey a patient’s condition with a specific end goal to offer patient-particular precaution and educational services to promote and keep up great oral wellbeing. The utilization of remedial systems helps their patients in controlling oral malady, while giving custom-made treatment arranges that underscore the significance of behavioral changes. In many wards, hygienists work for a dental practitioner or dental expert, and some are authorized to manage local anesthesia and perform dental radiography. Any dental care aurora co has got many dental hygienists.

The real job of a dental hygienist is to perform periodontal treatment which incorporates things such periodontal outlining, periodontal debridement (scaling and root planning), prophylaxis (avoiding malady) for patients with periodontal ailment. And in addition dental hygienists have the capacity to perform examinations, make diagnosis, take intraoral radiographs, dental sealants, manage fluoride, and give patients specific oral cleanliness guideline. They are likewise ready to work at an orthodontic center and can perform numerous assignments there. For example, selecting and estimating of orthodontic groups for dental props, the evacuation of orthodontic machines and have the capacity to make dental impressions for the development of study casts and guards for mouth.

Dental hygienists are doing some great work in taking care of the ones suffering from ailments of teeth and are expected to continue their work in this manner only.

What Are The Benefits Of HCG Diet

The HCG diet creates a major trend and this depends on the (Human Chorionic Gonadotropin) hormone and this normally formed during pregnancy where this hormone acts highly in the metabolism of the body especially to lose the weight. These days, this hormone was mostly injected in the form of drops. This consists of the pregnancy hormone and most suited for the proper diet. Today weight loss is becoming the major trend in the modern society where unhealthy food is easier and cheap to get and this leads to increase the lifestyle. With advent of the internet as well as most of the people are making their living happily without resorting the manual labor.

HCG Diet Benefits:

The technology mostly improved in the staggering lives and also it helps people to make the health as good. When you want to reduce weight then HCG diet is better method where the hormone injections help to drop weight easily and quickly. The HCG diet always requires some exercise for reducing weight. Weight loss is mostly achieved through the injections of the hormone. Also the HCG releases and stored the fat into the body and bloodstream that provide the energy throughout the day. The fat is mostly released through the hormone injections. With the help of this weight loss is really quick and there different varieties of diets out are designed for people. The protocol of HCG diet is last for 15 days. The people who don’t take the HCG diet, they can’t find the results of liposuction. The HCG diet always come with the approved food and the list contain no sugars or starches where it contain only lean vegetables, protein as well as fruit. When you are looking for the healthy way, then search about the HCG diet in this helps to acquire the detail necessary for the balanced diet.

Healthy Ways to Maintain a Youthful Appearance

When you were young, you did not have to give much thought to maintaining a youthful appearance. Your skin was taut, your hair always looked great and you could roll out of bed and be ready to take on the day.

As you got older, however, maintaining that youthful glow became a bit harder. Whether you have seen those first gray hairs or not, there are things you can do to look young no matter how old you get. From lower jaw dental implants to teeth whitening in the comfort of your home, there are plenty of ways to enjoy a great appearance and boost your confidence.

Get Plenty of Sleep

You might not think that something as simple as how much sleep you get would have an impact on your appearance, but lack of sleep can leave you looking tired and unwell. If you have been suffering from insomnia, your appearance could suffer as well.

Proper sleep hygiene can help you enjoy a restful night and wake up refreshed and ready to take on the day. Keeping cell phones off, avoiding TV late at night and avoiding caffeine after supper can all improve your sleep and make you feel – and look – much better.

Eat a Healthy Diet

The state of your nutrition is reflected in your skin, and the better you eat the better you can look. A healthy diet with plenty of fresh fruits and vegetables can improve your skin tone and make you look younger and healthier.

Of course the benefits of a healthy diet go far beyond your appearance. Those fruits and vegetables are just as good for your body, so stock up on the produce and enjoy some delicious healthy snacks.

Consider Cosmetic Dentistry

Your teeth are a major part of your appearance. If they are not sparkling white, you could end up looking older than your years. Cosmetic dentistry can make a world of difference and give you the confidence boost you need to face the world with a smile.

Other dental procedures can make you look even younger. A lower jaw implant can reverse the appearance of saggy skin and make you look years younger. Talk to your dentist about the latest in cosmetic dentistry and how it can improve your appearance no matter how old you are.

You have to get older. You have no choice. You do have a choice, however, when it comes to how old you look. If you want to look younger and feel better, there are plenty of things you can do.



Points to Keep in Mind When in a Drug Rehab

Nobody wants to be an addict even then close relatives and family members blame the addict for their miseries. Our mind does not want to accept the truth because it is bitter. Although research has shown that alcohol abuse has its roots in our genes, and thus it is why some people are more susceptible than others are. Even then, most parents blame their children struggling with substance abuse. In this regard, our society is still living in the medieval age when diseases like leprosy were thought to be a curse and God’s way to punish the sinners on the Earth. Read ahead to learn more about the misconceptions, people are still having in their minds regarding drug detox.

Expect the unexpected

Those who come to a drug rehab do not come for fun. They have suffered a lot, sometimes for months before seeking professional help. So be ready to witness unusual behaviors and tantrums. It can range from silence to violence. What is taken as a joke in routine; may become a trigger to fight for someone struggling with withdrawal symptoms. Although most drug treatment centers like the Gardens rehab and care center have ample safety arrangements still it is always better to be on a safer side and avoiding confrontations with other participants over trivial issues.

Be prepared for the side effects of medicines

A typical therapy session begins with detoxification. In this step the participants are given FDA approved medicines to counter the withdrawal effects of stopping the addicting substance. In the beginning, it may be difficult to cope up with craving sensation but after few days, things come back to normal. Although medicines used in drug detox therapy are quite safe still some people experience minor side effects like drowsiness, lethargy, muscle weakness, loss of libido, and decreased appetite.

Generally, participants tolerate them well. If you feel something unusual, it must be reported to the physicians immediately. Depending on the intensity of the undesired effects and the tolerance level of the participant, the treatment is modified. Either the offending medicine is replaced with a different one or the patient is put on a new regimen.

Nobody can guarantee success

Most people enroll in a drug rehab nj program with high hopes. However, as with other therapies, none can foretell the outcome. Drug and substance abuse are complex disorders. Many factors have a direct impact on the patient’s outcome. Being hopeful is good but expecting miracles is not wise. When our expectations are too high, the chances of getting the desired results become feeble. On the other hand being realistic always pays.

Relapse does not mean failure
Drug dependence is not easy to treat as it involves physiological as well as psychological elements. While the former are alterable to medicines and physical therapy, the later require a team of clinical psychologists, behavior therapists, counselors, and at times psychiatrists also.

Then, there are patient related issues like socio-economic status, marital issues, family background etc. Many of these are not amenable to change in single sessions. Therefore, participants are advised to report back as soon as they feel like restarting drinking or taking the addicting drug after going back to their routine. Technically, it is termed as relapse but in real sense, it is equal to starting the second phase of treatment.

Longer stay does not mean better treatment

Most drug detox centers like Gardens Rehab have short stay courses tailor-made to the specific needs of the participants. For instance, if a student has exams in a few weeks, the regimen is shortened in such a way that the exams are not affected. As described earlier, some patients do not respond to the treatment as well as others do. Their relatives start insisting on extending the duration of stay in the drug Detox center.

Such requests may make the condition of the sufferer even worse than before because the treatment outcome depends on the duration of treatment only until a limit. Such patients may become chronic addicts if subjected to intensive interventions after a limit. The best way to deal with such situation is to stay relaxed and return to the drug rehab center on the follow up date as advised by the clinicians.

Flexibility is the key to success

Hospitals have fixed regimens and protocols for treating their patients but addiction treatment centers have flexible courses. At first it may appear that these centers keep everything hidden till the last moment to keep everyone in dark but it is the need of the hour e.g. if you try to convince a veteran that alcohol is bad for health, he may turn hostile and start taking your advice casually. If you explain that his symptoms are due to alcohol, he may agree to cut his daily intake.

Being honest is rewarding

De-addiction is a complex therapy and involves multiple disciplines. It is quite essential that the patient must cooperate with the doctors and therapists to make it easy for them to take decisions based on the patient’s progress. Nothing can be more disastrous on part of the patient than being dishonest in revealing his or her condition before the doctors.

At times patient’s relatives do not disclose the whole issue and the sufferer keeps struggling with drug abuse in spite of visiting several doctors e.g., there may be a close friend or relative whose absence is killing for the patient but guardian may not be willing to disclose it. Such conflicts can lead to treatment failure in spite of all the efforts.

Abstinence vs. Cutting down

Sometimes, the treating physician advises the caretakers to permit controlled intake of substances to the patient. Such permission should not be taken an escape but a way to reach the destination in a systematic way. In other words, some patients are more likely to gain from cutting down the habit-forming drugs or alcohol than complete prohibition. Once they are in control, the clinician may change his mind.

This approach is equal to desensitization offered to people suffering from allergies. Another added advantage of this approach is that the treating doctor gets a clue to the ability of the patient to stand on his own once he is out of the Drug & Alcohol Rehab Center. In other words, those patients who are more likely to benefit from controlled intake of recreational substance should be given an opportunity to live their lives too. None can understand this better than he who has been an addict himself.